I have always been drawn to the question of why we are the way we are — what shapes us, what stays with us, and what becomes possible when we begin to understand ourselves more deeply.

That curiosity led me to Toronto Metropolitan University, where I completed a Bachelor of Arts in Early Childhood Studies with a Minor in Psychology. Studying human development from its earliest stages gave me a profound appreciation for how our experiences — particularly our earliest ones — lay the groundwork for how we relate to ourselves and others throughout our lives. It was here that my desire to sit with people in their complexity, and to support them through it, truly took root.

From there, my path moved into the educational sector, where I spent years working closely with individuals navigating social and emotional development. That work taught me something I carry into every session: that healing is rarely a solitary act. We grow in relationship. We regulate in relationship. We find ourselves — and sometimes lose ourselves — in relationship with others. This is the heart of interbeing, and it is the foundation upon which my practice is built.

After completing my Masters in Counselling Psychology at Yorkville University, I have been certified as a Registered Psychotherapist offering individual therapy for adults, adolescents, and families. My approach is integrative, relational, and deeply collaborative — I do not believe in a one-size-fits-all model of healing. I believe in you, and in the unique constellation of experiences, strengths, and possibilities that you bring into the room.

Life can feel overwhelming — anxiety, depression, past trauma, relationship challenges, and the weight of patterns that no longer serve you can make it hard to feel like yourself. My role is not to fix you, because you are not broken. My role is to walk alongside you with curiosity, compassion, and genuine presence as you uncover what is already within you. Because you were never meant to do this alone — and in the spirit of interbeing, you never truly have been.